Is Atkins Chocolate Crème Wafer Gluten Free?
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Ingredients
Milk Protein Isolate, Polydextrose, Whey Protein Isolate, Palm Kernel Oil, Whole Wheat Flour, Canola Oil, Palm Oil, Cocoa Powder ( Processed with Alkali), Contains Less than 2% of Sodium Caseinate, Natural Flavors, Salt, Soluable Tapiocia Fiber, Soy Leciyhin, Sucralose, Baking Powder, (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Ammonium Bicarbonate, Mixed Tocopherols (To Maintain Freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.