Is Atkins Chocolate Peanut Butter Pretzel Protein Bar Dairy Free?
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Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel and Palm Oil, Gelatin, Whey Protein Isolate, Contains Less than 2% of Cocoa (Processed with Alkali), Corn Starch, Guar Gum, Soy Flour, Salt, Tapioca Starch, Sesame Seeds, Natural Flavors (Contain Peanuts and Sesame), Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Sucralose, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.