Is Atkins Chocolate Peanut Butter Pretzel Protein Bar Gluten Free?
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Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel and Palm Oil, Gelatin, Whey Protein Isolate, Contains Less than 2% of Cocoa (Processed with Alkali), Corn Starch, Guar Gum, Soy Flour, Salt, Tapioca Starch, Sesame Seeds, Natural Flavors (Contain Peanuts and Sesame), Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Sucralose, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Yeast.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.