Is Atkins™ Cookies & Cream Protein-Rich Meal Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cocoa powder
  • milk
  • nonfat milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy Protein Isolate Inulin, Polydextrose, Modified Palm Kernel and Palm Oil, Cocoa Powder (Processed with Alkali), Vegetable Glycerin, Whey Protein Isolate, Palm Kernel Oil, Sunflower Oil, Collagen, Contains Less than 2% of Whey Protein Concentrate, Tapioca Starch, Soluble Corn Fiber, Natural Flavors, Guar Gum, Salted Butter (Cream, Salt), Salt, Nonfat Milk, Titanium Dioxide Color, Carrageenan, Soy Lecithin, Mono and Diglycerides, Cellulose Powder, Sucralose.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Atkins™ Cookies & Cream Protein-Rich Meal Bars is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Protein Bar · Bar

Flavor
VanillaChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go