Is ATKINS, DAY BREAK SHAKE, STRAWBERRY, BANANA, STRAWBERRY, BANANA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
cream
whey protein concentrate
calcium caseinate
milk protein concentrate
dairy protein blend
vitamin d3
vitamin b2
riboflavin
vitamin b1
+2 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CREAM, POLYDEXTROSE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SALT, CELLULOSE GUM, VITAMIN MINERAL MIX [SODIUM ASCORBATE (VITAMIN C), ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, VITAMIN A PALMITATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3], CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, BLUE 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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