Is Atkins Endulge Milk Chocolate Caramel Squares, 15 - 0.41oz pieces, 5-servings (Treat) GERD Friendly?
Description
Bite-sized individually wrapped squares feature milk chocolate flavor surrounding a soft caramel center, delivering a smooth exterior and chewy interior. Commonly eaten as quick snacks, dessert additions, or shared at gatherings. Reviewers frequently cite enjoyable flavor, reliable texture, convenient portions, and overall convenience, noting occasional firmness variation.
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Why it's not GERD friendly
- 5% of heavy cream
- cream
- cocoa powder
- unsweetened chocolate
- cocoa butter
- milk
- milk protein concentrate
- milk fat
- whole milk powder
5% of heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized individually wrapped squares feature milk chocolate flavor surrounding a soft caramel center, delivering a smooth exterior and chewy interior. Commonly eaten as quick snacks, dessert additions, or shared at gatherings. Reviewers frequently cite enjoyable flavor, reliable texture, convenient portions, and overall convenience, noting occasional firmness variation.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maltitol Syrup, Maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Whole Milk Powder, Milk Fat, Polydextrose, Cocoa Powder (Processed With Alkali), Less Than 1,5% Of Heavy Cream, Butter (Cream, Salt), Milk Protein Concentrate, Palm Kernel Oil, Vanilla, Natural And Artificial Flavors, Soy Lecithin, Salt, Glycerin, Disodium Phosphate, Carrageenan, Potassium Sorbate And Vitamin E Mixed Tocopherols (To Preserve Freshness), Sucralose, Contains Milk And Soy, Contains Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Atkins Endulge Milk Chocolate Caramel Squares, 15 - 0.41oz pieces, 5-servings (Treat) is available at 12 retailers
About this product
Candy · Piece