Is Ghirardelli Milk Chocolate Caramel Squares GERD Friendly?
Description
Smooth milk chocolate encases a soft, golden caramel center, offering a creamy, slightly chewy texture and pronounced sweet flavor. Consumers commonly enjoy these individually wrapped squares as everyday snacks, movie treats, party favors or holiday gifts; reviews frequently note quality, rich taste, and occasional comments about sweetness and portion size.
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Why it's not GERD friendly
- cream
- unsweetened chocolate
- cocoa butter
- green tea to preserve freshness
- milk
- sweetened condensed milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth milk chocolate encases a soft, golden caramel center, offering a creamy, slightly chewy texture and pronounced sweet flavor. Consumers commonly enjoy these individually wrapped squares as everyday snacks, movie treats, party favors or holiday gifts; reviews frequently note quality, rich taste, and occasional comments about sweetness and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Whole Milk Powder, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (cream, Salt), Sodium Citrate, Soy Lecithin, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea To Preserve Freshness), Salt, Vanilla Extract. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ghirardelli Milk Chocolate Caramel Squares is available at 1 retailer
About this product
Candy · Candy Piece