Is Atkins Endulge Nutrition Bar Caramel Nut Chew 34g Vegetarian?

Ingredients

Chocolate, Maltitol, Chocolate Mass, Cocoa Butter, Sodium Caseinate, Milk Fat, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Flavourings, Salt), Caramel Flavoured Layer, Inulin, Polydextrose, Water, Butter (Cream, Salt), Vegetable Fat, Non Fat Dry Milk, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Flavouring), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Butter (Cream, Salt), Peanut Butter (Peanuts, Emulsifier (Monoglycerides, Diglycerides), Salt, Antioxidant (Mixed Tocopherols)), Inulin, Flavouring, Sweetener (Sucralose)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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