Is Atkins Endulge Nutrition Bar Caramel Nut Chew 34g Vegan?

Ingredients

Chocolate, Maltitol, Chocolate Mass, Cocoa Butter, Sodium Caseinate, Milk Fat, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Flavourings, Salt), Caramel Flavoured Layer, Inulin, Polydextrose, Water, Butter (Cream, Salt), Vegetable Fat, Non Fat Dry Milk, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Flavouring), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Butter (Cream, Salt), Peanut Butter (Peanuts, Emulsifier (Monoglycerides, Diglycerides), Salt, Antioxidant (Mixed Tocopherols)), Inulin, Flavouring, Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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