Is Atkins Endulge Nutty Fudge Brownie, 1.41oz, 5-pack (Treat) Vegan?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Walnuts, Glycerin, Polydextrose, Maltitol, Cocoa Powder (Processed With Alkali), Vegetable Oil Blend (Palm, Palm Kernel and Soybean Oil), Coconut Oil, Chocolate Liquor, Lactitol, Water, Cocoa Butter, Hydrolyzed Gelatin, Olive Oil, Contains Less Than 2% of: Gum Arabic, Natural and Artificial Flavors, Maltodextrin, Soy Lecithin, Guar Gum, Milk Fat, Salt, Citric Acid, Mono and Diglycerides, Dipotassium Phosphate, Sucralose, Acesulfame Potassium

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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