Is Oatly! Fudge Brownie Vegan?

Ingredients

Oatmilk (water, oats), fudge swirl (sugar, water, glucose syrup, rapeseed oil, cocoa processed with alkali, coconut oil, tapioca starch, guar gum, sea salt), brownies (oat flour, sugar, cocoa processed with alkali, sunflower oil, water, tapioca starch, coffee, sunflower lecithin, salt), sugar, dextrose, coconut oil, dried glucose syrup, low erucic acid rapeseed oil, cocoa processed with alkali, contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, sea salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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