Is Oatly! Fudge Brownie Dairy Free?

Ingredients

Oatmilk (water, oats), fudge swirl (sugar, water, glucose syrup, rapeseed oil, cocoa processed with alkali, coconut oil, tapioca starch, guar gum, sea salt), brownies (oat flour, sugar, cocoa processed with alkali, sunflower oil, water, tapioca starch, coffee, sunflower lecithin, salt), sugar, dextrose, coconut oil, dried glucose syrup, low erucic acid rapeseed oil, cocoa processed with alkali, contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, sea salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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