Is Atkins Gluten Free Protein-Rich Shake, Dark Chocolate Royale, Keto Friendly, 4 Count (Ready to Drink) GERD Friendly?
Description
Dark chocolate flavor is described as rich and robust, with a smooth, creamy, slightly thick mouthfeel preferred chilled. Consumers commonly use it as a convenient on‑the‑go snack or quick meal substitute. Reviewers praise portability and consistent taste, while some note mildly artificial sweetness, occasional chalky finish, packaging concerns reported.
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Why it's not GERD friendly
- cocoa powder
- cream
- milk protein concentrate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dark chocolate flavor is described as rich and robust, with a smooth, creamy, slightly thick mouthfeel preferred chilled. Consumers commonly use it as a convenient on‑the‑go snack or quick meal substitute. Reviewers praise portability and consistent taste, while some note mildly artificial sweetness, occasional chalky finish, packaging concerns reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder ! (Processed With Alkali), Cream, Sunflower Oil, Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin Mineral Blend: Calcium Phosphate, Sodium Ascorbate ! (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate ! (Vitamin E), Niacinamide ! (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate ! (Vitamin B5), Pyridoxine Hydrochloride ! (Vitamin B6), Thiamin Hydrochloride ! (Vitamin B1), Riboflavin ! (Vitamin B2), Chromium Chloride, Folic Acid ! (Vitamin B9), Biotin ! (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone ! (Vitamin K1), Cyanocobalamin ! (Vitamin B12), Cholecalciferol ! (Vitamin D3)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Atkins Gluten Free Protein-Rich Shake, Dark Chocolate Royale, Keto Friendly, 4 Count (Ready to Drink) is available at 18 retailers
About this product
Supplement · Bottle