Is Atkins Gluten Free Protein-Rich Shake, Strawberry, Keto Friendly, 4 Count (Ready to Drink) Gluten Free?

Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.

Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin, Blue 1, Red 3, Vitamin Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenate, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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