Is Atkins Gluten Free Protein-Rich Shake, Strawberry, Keto Friendly, 4 Count (Ready to Drink) Dairy Free?
Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
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Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin, Blue 1, Red 3, Vitamin Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenate, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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