Is Atkins Gluten Free Protein-Rich Shake, Strawberry, Keto Friendly, 4 Count (Ready to Drink) Vegan?
Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
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Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin, Blue 1, Red 3, Vitamin Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenate, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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