Is Atkins Gluten Free Protein-Rich Shake, Strawberry, Keto Friendly, 4 Count (Ready to Drink) Vegetarian?
Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
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Description
Strawberry-flavored ready-to-drink shake delivers a sweet, fruit-forward taste with a smooth, creamy texture. Consumers commonly use it for quick breakfasts, snacks, or post-workout refueling. Reviews frequently mention convenient portability and consistent flavor, with some noting a mild aftertaste or slightly chalky mouthfeel in a minority of reports, reflecting overall satisfaction.
Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Sunflower Oil, Pasteurized Cream, Isolated Soy Protein, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin, Blue 1, Red 3, Vitamin Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenate, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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