Is Atkins Low Carb Protein Shake Mix Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sodium caseinate
whey protein concentrate
calcium caseinate
d3
b12
b2
b1
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Protein Blend (calcium Caseinate, Whey Protein Concentrate, Soy Protein Isolate), Sunflower Oil, Inulin, Cocoa Powder 6%, Corn Syrup Solids, Minerals (potassium, Calcium, Magnesium, Iron, Zinc, Iodide), Flavours, Vegetable Gum (415), Sodium Caseinate, Salt, Maltodextrin, Emulsifier (471, 322), Anticaking Agent (551), Sweetener (sucralose), Vitamins (a, B1, B2, B3, B6, B12, C, D3, E, Folic Acid). Contains Milk, Soy. May Contain Gluten

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.