Is Atkins Peanutty Overload Bar Dairy Free?

Ingredients

Peanuts, Palm Kernel And Palm Oil, Polydextrose, Whey Protein Isolate, Soluble Corn Fiber, Water, Erythritol, Allulose. Contains Less Than 2% Of Vegetable Glycerin, Butter (cream), Acid Casein, Micellar Casein, Salt, Sodium Caseinate, Milk Protein Isolate, Natural Flavors, Lecithin (sunflower And/or Soy Lecithin), Peanut Oil, Carrageenan, Sucralose. Contains Milk, Soy, Peanuts. Processed in a facility that also processes Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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