Is Atkins PLUS Protein & Fiber Creamy Milk Chocolate Shake, 11 fl oz, 4-pack (Ready To Drink) GERD Friendly?
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Why it's not GERD friendly
- contains less than 2% of soluble corn fiber, cocoa
- cocoa
- milk protein concentrate
contains less than 2% of soluble corn fiber, cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Contains Less Than 2% of Soluble Corn Fiber, Cocoa (Processed With Alkali), Sunflower Oil, Vitamin & Mineral Blend, Dipotassium Phosphate, Salt, Sodium Hexametaphosphate, Carrageenan, Gellan Gum, Sucralose, Sunflower Lecithin, Natural & Artificial Flavors.Vitamin & Mineral Blend: Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, DL-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenit, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Atkins PLUS Protein & Fiber Creamy Milk Chocolate Shake, 11 fl oz, 4-pack (Ready To Drink) is available at 9 retailers
About this product
Beverage · Bottle