Is Atkins Protein Wafer Crisps - Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b1
- monoglycerides with natural flavors
- amylase
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, palm oil, peanut oil, canola oil, peanuts, enriched bleached flour (wheat flour, amylase, ascorbic acid added as dough conditioner, niacin [vitamin B3], reduced iron, thiamine mononitrate [vitamin B1], folic acid), water. Contains less than 2% of sodium caseinate, whey powder, salt, soy lecithin, monoglycerides with natural flavors, almond powder, sucralose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch), dried egg yolks, non-fat dry milk, mixed tocopherols (to maintain freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Atkins Protein Wafer Crisps - Peanut Butter is available at 1 retailer
About this product
Snack · Piece