Is Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 8 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat gluten
  • autolyzed yeast extract
  • flavor
  • natural flavoring
  • yeast extract
  • +4 more

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

cooked turkey breast medallions (turkey breast meat, water, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), modified corn starch salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), cauliflower, water, rendered turkey fat, half and half (milk, cream), chicken flavor concentrate (chicken meat including chicken juices, chicken fat, yeast extract, potato flour onion powder, sea salt, natural flavor, carrot powder), less than 2% of canola oil, resistant maltodextrin, modified food starch, turkey base (turkey meat including turkey juices salt, natural flavor, potato flour, carrot powder), salt, granulated onion, xanthan gum, soy lecithin, spices, caramel color, granulated garlic, parsley, nonfat milk solids (nonfat milk, whey solids (lactose), vitamin a and d3), yeast extract, wheat gluten

Check Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Atkins Roasted Turkey with Garlic Mashed Cauliflower 9 oz. Box is available at 3 retailers

H-E-BWalmartUnited Supermarkets

About this product

Frozen Meal · Frozen

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
LunchMeal Prep