Is Atkins Snack Bar, Triple Chocolate, Keto Friendly, 5 Count Vegetarian?

Ingredients

Soy Nuggets [ Soy Protein Isolate , Cocoa Powder ( Processed with Alkali ) , Tapioca Starch ] , Chocolate Flavored Coating [ Palm Kernel Oil , Polydextrose , Maltitol , Whey Protein Concentrate , Cocoa Powder ( Processed with Alkali ) , Whole Milk Powder , Soy Lecithin , Salt , Natural Flavors , Artificial Flavors , Sucralose , Acesulfame Potassium ] , Chocolate Flavored Chips [ Maltitol , Chocolate Liquor ( Processed with Alkali ) , Cocoa Butter , Soy Lecithin , Vanilla Extract ] , Glycerin , Walnuts , Sunflower Oil , Hydrolyzed Gelatin , Maltitol Syrup , Inulin , Cocoa Powder ( Processed with Alkali ) , Polydextrose , Fructooligosaccharides , Contains Less Than 2% Of : Soluble Corn Fiber , Palm Kernel and Palm Oil , Milk Protein Isolate , Water , Salt , Vitamin Mineral Mix , Cellulose , Natural Flavors , Artificial Flavors , Skim Milk Powder , Soy Lecithin , Sucralose , Butter ( Cream , Salt ) , Acesulfame Potassium . Vitamin Mineral Mix : Magnesium Oxide , Ascorbic Acid (Vitamin C) , Sodium Ascorbate , Dl-alpha-tocopheryl Acetate ( Vitamin E ) , Niacinamide ( Vitamin B3 ) , Zinc Oxide , D-Calcium Pantothenate ( Vitamin B5 ) , Pyridoxine Hydrochloride ( Vitamin B6 ) , Thiamine Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Vitamin A Palmitate , Folic Acid ( Vitamin B9 ) , Biotin ( Vitamin B7 ) , Chromium Amino Acid Chelate , Sodium Selenite , Phylloquinone ( Vitamin K1 ) , Cyanocobalamin (Vitamin B12) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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