Is Atkins Snack Bar, Triple Chocolate, Keto Friendly, 5 Count Dairy Free?

Ingredients

Soy Nuggets [ Soy Protein Isolate , Cocoa Powder ( Processed with Alkali ) , Tapioca Starch ] , Chocolate Flavored Coating [ Palm Kernel Oil , Polydextrose , Maltitol , Whey Protein Concentrate , Cocoa Powder ( Processed with Alkali ) , Whole Milk Powder , Soy Lecithin , Salt , Natural Flavors , Artificial Flavors , Sucralose , Acesulfame Potassium ] , Chocolate Flavored Chips [ Maltitol , Chocolate Liquor ( Processed with Alkali ) , Cocoa Butter , Soy Lecithin , Vanilla Extract ] , Glycerin , Walnuts , Sunflower Oil , Hydrolyzed Gelatin , Maltitol Syrup , Inulin , Cocoa Powder ( Processed with Alkali ) , Polydextrose , Fructooligosaccharides , Contains Less Than 2% Of : Soluble Corn Fiber , Palm Kernel and Palm Oil , Milk Protein Isolate , Water , Salt , Vitamin Mineral Mix , Cellulose , Natural Flavors , Artificial Flavors , Skim Milk Powder , Soy Lecithin , Sucralose , Butter ( Cream , Salt ) , Acesulfame Potassium . Vitamin Mineral Mix : Magnesium Oxide , Ascorbic Acid (Vitamin C) , Sodium Ascorbate , Dl-alpha-tocopheryl Acetate ( Vitamin E ) , Niacinamide ( Vitamin B3 ) , Zinc Oxide , D-Calcium Pantothenate ( Vitamin B5 ) , Pyridoxine Hydrochloride ( Vitamin B6 ) , Thiamine Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Vitamin A Palmitate , Folic Acid ( Vitamin B9 ) , Biotin ( Vitamin B7 ) , Chromium Amino Acid Chelate , Sodium Selenite , Phylloquinone ( Vitamin K1 ) , Cyanocobalamin (Vitamin B12) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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