Is Atkins Snack Caramel Chocolate Nut Roll Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cream
- milk protein isolate
- skimmed milk powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Peanuts (33%), Maltitol, Polydextrose, Whey Protein Isolate (milk), Vegetable Oils, Fructooligosaccharides, Skimmed Milk Powder, Sallefla Graines Inulin, Cream (milk), Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Emulsifiers (soy Lecithin", Mono And Diglycerides), Natural Flavour, Sweetyf Antioxidants (mixed Tocopherols). Contains: Peanuts, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar