Is Atlanta Cheesecake Company Wild Blueberry Mascarpone Cheesecake Bar Low FODMAP?

Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Blueberries, Pasteurized Egg, Soybean Oil, Whole Wheat Flour, Water, Palm Oil, Brown Sugar, Food Starch - Modified, Nonfat Dry Milk, Almonds, Dextrose, Molasses, Salt, Citric Acid, Natural Flavor, Spices, Sodium Bicarbonate, Soy Flour, Cheese Culture, Corn Starch, Almond Oil, Malted Barley Flour, Vegetable Mono & Diglycerides, Whey, Guar Gum, Xanthan Gum, Wheat Starch, Honey, Vital Wheat Gluten, Sodium Acid Pyrophosphate, Soy Lecithin (Emulsifier), Carob Bean Gum, Turmeric (Color), Niacin, Reduced Iron, Polysorbate 60, Annatto (Color), Beta-Carotene (Color), Sorbitan Monostearate, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar