Is ATLANTIC SALMON FRITTATA Dairy Free?
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Why it's not dairy free
- sodium caseinate
- whey powder
- emmental cheese
- sour cream
- milk
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
37.5% ATLANTIC SALMON (FISH), MASHED POTATOES (MILK), 9% SPINACH,8% SMOKED ATLANTIC SALMON (ATLANTIC SALMON FISH, SALT, SMOKE), EMMENTAL CHEESE (MILK), SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM (MILK), MODIFIED WHEAT STARCH, SPICE EXTRACTS (ONION EXTRACT, CAPSICUM EXTRACT, SPICE EXTRACTS), SALT, BREADCRUMBS (WHEAT), DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER (MILK), SODIUM CASEINATE (MILK), SUGAR, HERB EXTRACTS (GREEN TEA EXTRACT, ROSEMARY EXTRACT), THICKENER (E412), LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Seafood · Frozen, Slice