Is ATLANTIC SALMON FRITTATA Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • atlantic salmon fish
  • fish
  • 8% smoked atlantic salmon
  • 5% atlantic salmon
  • dextrose

atlantic salmon fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

37.5% ATLANTIC SALMON (FISH), MASHED POTATOES (MILK), 9% SPINACH,8% SMOKED ATLANTIC SALMON (ATLANTIC SALMON FISH, SALT, SMOKE), EMMENTAL CHEESE (MILK), SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM (MILK), MODIFIED WHEAT STARCH, SPICE EXTRACTS (ONION EXTRACT, CAPSICUM EXTRACT, SPICE EXTRACTS), SALT, BREADCRUMBS (WHEAT), DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER (MILK), SODIUM CASEINATE (MILK), SUGAR, HERB EXTRACTS (GREEN TEA EXTRACT, ROSEMARY EXTRACT), THICKENER (E412), LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION.

Check ATLANTIC SALMON FRITTATA against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Seafood · Frozen, Slice

Flavor
SavorySmokySalty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go