Is ATLANTIC SALMON, SWEET BOURBON Low FODMAP?
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Ingredients
ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), BROWN SUGAR, SUGAR, SOY SAUCE POWDER [SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, SALT], MODIFIED FOOD STARCH, DEHYDRATED GARLIC, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), SPICES, BOURBON TYPE FLAVOR (ARABIC GUM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR), CITRIC ACID, NATURAL SMOKE FLAVOR, POTATO STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.