Is Atlas Protein Bar Mind + Body Nutrition Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- organic peppermint extract
- alkalized cocoa
- cocoa butter
- chocolate
- chocolate chips
- milk
- milk protein isolate
organic peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Grass-fed Protein Blend [whey Protein Concentrate, Milk Protein Isolate], Almond Butter, Non-gmo Tapioca Fiber, Vegetable Glycerin, Chocolate Chips [chocolate, Liquor, Allulose, Cocoa Butter], Alkalized Cocoa, Chocolate, Natural Flavors, Sunflower Lecithin, Organic Peppermint Extract, Himalayan Pink Salt, Organic Ashwagandha, Monk Fruit Extract. Contains: Milk, Almonds. Manufactured In A Facility That Also Processes Tree Nuts, Soy, Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar