Is ature's Path Organic Pumpkin Flax Plus Granola / 35.3oz" Gluten Free?

Description
The Nature's Path Organic Pumpkin Flax Plus Granola is a great product for those looking for a tasty and nutritious cereal. The addition of both pumpkin and flax seeds provides a good source of omega-3 fatty acids, which are beneficial for heart health. Some people may find the price of the cereal to be a bit expensive, but overall, most people feel like it is a good value for the money.

Description
The Nature's Path Organic Pumpkin Flax Plus Granola is a great product for those looking for a tasty and nutritious cereal. The addition of both pumpkin and flax seeds provides a good source of omega-3 fatty acids, which are beneficial for heart health. Some people may find the price of the cereal to be a bit expensive, but overall, most people feel like it is a good value for the money.
Ingredients
Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.