Is AU GRATIN POTATOES IN A RICH, CREAMY CHEESE SAUCE, AU GRATIN GERD Friendly?
Description
Rich, savory flavor with creamy mouthfeel, tender sliced layers and a lightly browned, slightly crisp top; typically served warm as a comforting side for family dinners, holiday feasts, or potlucks. Reviewers commonly praise its convenience and taste while noting occasional variability in creaminess, thickness and reheating results and portion variability.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- enzyme modified cheddar cheese
- cheese cultures
- enzyme modified blue cheese
- blue cheese
- cheddar cheese
- ricotta cheese
- milk protein concentrate
- nonfat milk
- milk
- garlic, vegetable oil
enzyme modified cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory flavor with creamy mouthfeel, tender sliced layers and a lightly browned, slightly crisp top; typically served warm as a comforting side for family dinners, holiday feasts, or potlucks. Reviewers commonly praise its convenience and taste while noting occasional variability in creaminess, thickness and reheating results and portion variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Potassium Chloride. Contains Less Than 0.5% Of: Garlic*, Vegetable Oil (Canola, Soybean And/Or Sunflower Oil), Monosodium Glutamate, Whey Protein Concentrate, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Citrate, Whey, Lactic Acid, Nonfat Milk*, Calcium Lactate, Mono And Diglycerides, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Milk Protein Concentrate, Natural Flavor, Silicon Dioxide (Anticaking Agent), Color (Yellow Lakes 5 & 6), Sodium Phosphate, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Freshness Preserved By Sodium Bisulfite. *Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
AU GRATIN POTATOES IN A RICH, CREAMY CHEESE SAUCE, AU GRATIN is available at 23 retailers
About this product
Vegetable · Dried