Is Au Gratin Nightshade Free?
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Why it's not nightshade free
- dehydrated potato slices
dehydrated potato slices
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
dehydrated potato slices, sodium bisulfite, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), maltodextrin, corn starch, salt, onion powder, whey, natural flavors, cheddar cheese powder (cheddar cheese [milk, salt, cultures, enzymes], milk solids, milkfat, phosphate salts), garlic powder, chicken broth, soybean oil, yeast extract, color (annatto extract, turmeric extract), lactic acid, silicon dioxide, spice, mono and diglycerides
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Dried