Is Augason Farms Buttermilk (No Leavening) Biscuit Mix 2 lbs 15 oz No. 10 Can Dairy Free?


Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pastry Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), All Purpose Shortening (Partially Hydrogenated Soybean Oil), Buttermilk Powder, Sugar, Soy Flour, Silicon Dioxide, Salt, Lecithin Powder (Liquid Lecithin, Defatted Soy Flour, Dolomite)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


