Is Augason Farms Buttermilk (No Leavening) Biscuit Mix 2 lbs 15 oz No. 10 Can Gluten Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pastry Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), All Purpose Shortening (Partially Hydrogenated Soybean Oil), Buttermilk Powder, Sugar, Soy Flour, Silicon Dioxide, Salt, Lecithin Powder (Liquid Lecithin, Defatted Soy Flour, Dolomite)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.