Is Augason Farms Cheesy Broccoli Soup Mix 3 lbs 5 oz No. 10 Can Low FODMAP?

Ingredients

Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes], Whey, Palm Oil, Maltodextrin, Salt, Blue Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Natural Flavors, Lactic Acid, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 5, Yellow 6), Cornstarch, Powdered Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono and Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, enzyme), Whey, Broccoli*, Nonfat Dry Milk, Salt, Onion*, Onion Powder, Sugar, Spices, Lactic Acid Powder (Lactic Acid, Calcium Lactate with less than 2% Silicone Dioxide). Dehydrated* Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Augason Farms Cheesy Broccoli Soup Mix 3 lbs 5 oz No. 10 Can is available at 2 retailers

About this product

Soup · Powder, Dried