Is AUGUST BOX OF THE MONTH Dairy Free?

Ingredients

SUSHI RICE (WATER,WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR,SALT,CITRIC ACID,KELP EXTRACT (KELP EXTRACT,SORBITOL,MALTITOL, HYDROGENATED STARCH HYDROLYSATE,ALCOHOL,SALT,XANTHAN GUM))), AVOCADO,CRABSTICK (FISH PROTEIN (ALASKA POLLOCK&OR PACIFIC WHITING), SUGAR,POTATO STARCH,TAPIOCA STARCH,EGG WHITE,NATURAL FLAVOR (CRAB JUICE),POTASSIUM CHLORIDE,SALT, YEAST EXTRACT,SOY LECITHIN,COLOR ADDED (PAPRIKA TOMATO LYCOPENE)), RAW SALMON, RAW TUNA, COOKED SHRIMP (SHRIMP,SALT), PICKLED GINGER (GINGER,SALT,SUGAR,VINEGAR), SHRIMP TEMPURA(SHRIMP, WHEAT FLOUR,STARCH,EGG ALBUMEN POWDER, SALT,BAKING POWDER, WHOLE EGG POWDER,WHEAT PROTEIN,FOOD COLOR(VITAMIN B2),PALM OIL),VEGAN SPICY MAYO (CANOLA OIL,BROWN RICE SYRUP APPLE CIDER VINEGAR,SOY PROTEIN,SEA SALT,MUSTARD FLOUR,LEMON JUICE CONCENTRATE),RED CHILI PUREE (RED JALAPENO,CITRIC ACID),DEXTROSE, SESAME OIL,SOY SAUCE SOYBEAN, WHEAT,SALT),SUGAR,DISTILLED VINEGAR,SALT,CAYENNE,MODIFIED CORN STARCH,LEMON JUICE CONCENTRATE,RICE VINEGAR,YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM),BBQ SAUCE (SOY SAUCE[WHEAT, SOYBEAN, SALT],SUGAR,DEXTROSE, SALTED SAKE[RICE, KOJI {ASPERGILLUS ORYZAE}, SALT],CORN STARCH,CARAMEL COLOR,YEAST EXTRACT,XANTHAN GUM), SESAME SEED,SEAWEED,LETTUCE,SCALLION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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