Is Aunt Bessie's Melt in the Middle Belgian Chocolate Chip Pudding 500g Low FODMAP?

Ingredients

Sponge, Sugar, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Rapeseed Oil, Whole Egg Powder, Modified Starch Potato, Waxy Maize, Wheat Starch Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Potassium Bicarbonate, Emulsifiers: Mono- And Diglycerides Of Fatty Acid, Propane-1, Diol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate, Dextrose, Wheat Gluten, Stabiliser: Xanthan Gum, Water, Cocoa Powder, Chocolate Chips (Cocoa Mass, Emulsifier: Soya Lecithin, Sauce (Sweetened Condensed Milk (Whole Milk, Sucrose, Butter (Milk), Glucose Syrup, Waxy Maize Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aunt Bessie's Melt in the Middle Belgian Chocolate Chip Pudding 500g is available at 1 retailer

About this product

Snack · Piece