Is The Safe + Fair Food Company Chocolate Chip Cookie Dough Granola Low FODMAP?
Description
Cookie dough flavored granola delivers sweet chocolate studded crunch with occasional chewy clusters. People commonly use it as cereal, yogurt topping, ice cream garnish, or portable snack. Reviews often mention authentic cookie dough taste and satisfying texture, while some note pronounced sweetness and inconsistent cluster size in various serving contexts.
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Description
Cookie dough flavored granola delivers sweet chocolate studded crunch with occasional chewy clusters. People commonly use it as cereal, yogurt topping, ice cream garnish, or portable snack. Reviews often mention authentic cookie dough taste and satisfying texture, while some note pronounced sweetness and inconsistent cluster size in various serving contexts.
Ingredients
Gluten free oats, brown rice syrup, cane sugar, sunflower oil, chocolate chips (cocoa liquor, cane sugar, cocoa butter, natural cocoa, tapioca maltodextrin], brown rice, natural flavor, millet, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
chocolate chip cookie dough granola
it has a little bit of a weird taste but i mean it’s still pretty good