No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Aunt Betty's Chocolate Steamy Puds Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Sugar, Humectants (glycerine, Sorbitol), Glucose Syrup, Rice Bran Oil, Cocoa Powder (4%), Milk Solids, Chocolate Chips (15%) (contains Milk Solids, Emulsifier (soy Lecithin)), Dried Whole Egg, Sweetened Condensed Milk, Raising Agents (450, 500), Modified Maize Starch, Natural Flavours (contains Milk), Emulsifier (475 (from Soy)), Gelling Agents (401, Pectin). Preservatives (alcohol, 200, 202), Stabiliser (xanthan Gum). Salt, Acidity Regulator (270). Cocoa Solids. Contains Egg, Milk, And Soy. May Contain Traces Of Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Aunt Betty's Chocolate Steamy Puds | Spoonful