Is Aunt Bettys Steamed Pudding Sticky Date 190g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
milk
milk solids

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup (Preservative (223 (Sulphites))), Sugar, Rice Bran Oil Spread (Rice Bran Oil, Salt, Emulsifiers (471, Non Soy Lecithin (322), Acidity Regulator (270))), Humectants (420, 422), Dates (3.5%), Milk Solids, Butter (Milk), Molasses, Egg Powder, Alcohol, Preservative (200, 202), Raising Agents (450, 500), Thickener (1442), Stabilisers (415, 452, 440), Firming Agent (509), Natural Flavour, Emulsifier (471), Salt, Spice, Acidity Regulator (330), Natural Colour (150a)

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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