Is Aunt Jemima Pancake On The Go Pancake Mix Buttermilk & Maple Flavor 2.11 Oz Vegan?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Reduced Iron, Thiamine Mononitrate (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Riboflavin (One Of The B Vitamins Contains Milk, Soy And Wheat ,), Folic Acid (One Of The B Vitamins Contains Milk, Soy And Wheat ,)), Sugar, Caramel Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Tocopherols (To Preserve Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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