Is Aunt Millie's Bakehouse Hawaiian Artisan Style Hamburger Buns Dairy Free?

Ingredients

Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of Soybean Oil, Wheat Starch, Wheat Protein Isolate, Lactic Acid, Natural Flavors, Honey, Allulose, Salt, Vinegar, Calcium Propionate (a Preservative), Calcium Phosphate, Ascorbic Acid, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Turmeric And Paprika For Color, Medium Chain Triglycerides, Sesame Flour. Contains Wheat and Sesame Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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