Is Aunt Millie's Best Grains Non-GMO Bread, 100% Whole Wheat, 24 oz. Vegan?
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Ingredients
Whole Grain Wheat Flour, Water, Cane Sugar, Wheat Gluten, Sorghum Syrup, Soybean Oil, Potato Flour, Yeast, Barley Malt, Sea Salt, Cultured Wheat Flour, Molasses, Natural Sour, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin, Topped With Crushed Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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