Is Aunt Millie's Honey Butter White Bread Dairy Free?
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Ingredients
Enriched Flour [ Unbleached Wheat Flour , Malted Barley Flour , Reduced Iron , Thiamine Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Niacin ( Vitamin B3 ) , Folic Acid ] , Water , Yeast , High Fructose Corn Syrup , Honey , Soybean Oil , Salt , Modified Whey , Monoglycerides , Natural And Artificial Flavor , Calcium Propionate ( a Preservative ) , Sodium Stearoyl Lactylate , Calcium Sulfate , Citric Acid , Ascorbic Acid , Soy Lecithin ; Topped , with : Butter .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.