Is Aunt Millie's Honey Butter White Bread Vegan?


Ingredients
Enriched Flour [ Unbleached Wheat Flour , Malted Barley Flour , Reduced Iron , Thiamine Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Niacin ( Vitamin B3 ) , Folic Acid ] , Water , Yeast , High Fructose Corn Syrup , Honey , Soybean Oil , Salt , Modified Whey , Monoglycerides , Natural And Artificial Flavor , Calcium Propionate ( a Preservative ) , Sodium Stearoyl Lactylate , Calcium Sulfate , Citric Acid , Ascorbic Acid , Soy Lecithin ; Topped , with : Butter .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


