Is Aunt Millies Live Carb Smart Wheat Bread Gluten Free?

Description
Soft, slightly sweet toasted grain flavor with a tender, dense crumb that holds up well in sandwiches and toasting. Slices toast evenly, offering a mild grain aroma and resilient texture for spreads, sandwich fillings, or grilled sandwiches, and for breakfast. Reviewers commonly note consistent freshness, good slice integrity, and convenience.

Description
Soft, slightly sweet toasted grain flavor with a tender, dense crumb that holds up well in sandwiches and toasting. Slices toast evenly, offering a mild grain aroma and resilient texture for spreads, sandwich fillings, or grilled sandwiches, and for breakfast. Reviewers commonly note consistent freshness, good slice integrity, and convenience.
Ingredients
Water, Resistant Tapioca Starch, Wheat Protein Isolate, Inulin, Yeast, Wheat Gluten, Oat Fiber, Allulose**, Guar Gum, Soybean Oil, Datem, Potassium Chloride, Salt, Vinegar, Calcium Propionate (a Preservative), Ascorbic Acid, Sorbic Acid (a Preservative), Soybean Oil (hydrogenated), Lactic Acid, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid. Contains Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


