Is Aunty Kath's Cookie Dough Chewy Dairy Free?

Ingredients

Biscuit Flour (wheat), Caster Sugar, M&m's (1335) Milk Chocolate 7515 (sugar, Milk Solid, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier (soy Lecithin), Salt, Flavour), Sugar, Starch (sources Include Wheat), Glucose Syrup (sources Include Wheat), Ns Vegetable Gum (414), Colours (171,102,129,110,133), Thickener, Glazing Agent (903)] , Water, Butter Salted (milk), Shortening (canola And Palm Oil), Margarine [vegetable Fats And Oils, Water, Salt, Emulsifier Soy), Milk Solids, Acidity Regulator (331, 330), Antioxidant (soy), Flavours, Colour (1604)], Salt, Bicarbonate Soda, Vanilla Flavouring. Contains: Wheat, Milk And Soy. May Be Present: Tree Nuts, Peanuts, Barley And Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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