Is Auntys Strawberry Steamed Puddings 2X95g Low FODMAP?

Ingredients

Invert Sugar Syrup, Wheat Flour, Sugar, Water, Strawberries (7%), Glucose Syrup, Rice Bran Oil, Milk Proteins, Humectants (Sorbitol, Glycerine), Dried Skimmed Milk , Dried Whole Egg , Thickener (Modified Maize Starch), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Firming Agent (Calcium Chloride), Acidity Regulators (Sodium Citrate, Citric Acid, Lactic Acid), Gelling Agent (Sodium Alginate), Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Stabiliser (Xanthan Gum), Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Non Soy Lecithin), Natural Flavouring, Colour (Anthocyanins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Auntys Strawberry Steamed Puddings 2X95g is available at 4 retailers

About this product

Snack · Piece