Is AUSSIE STYLE YOGURT, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
- cultured grade a milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED GRADE A MILK, CREAM, STRAWBERRY PUREE, CANE SUGAR, MILK PROTEIN CONCENTRATE, CORN STARCH, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, AGAR, STRAWBERRY JUICE CONCENTRATE, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LIVE AND ACTIVE CULTURES (INCLUDING BIFIDOBACTERIUM SPP., L. ACIDOPHILUS, L. BULGARICUS, L PARACASEI, S. THERMOPHILUS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable